Shake and Bake
Workouts
Saturday 8/20/22 @ 1:55 PM
✅
317kj
48rpm
73%
20mph
Sunday 8/21/22 @ 2:30 PM
309kj
0rpm
0%
0mph
Friday 12/31/21 @ 4:16 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 5:28 PM
✅
279kj
67rpm
52%
19mph
Monday 4/12/21 @ 11:22 PM
✅
332kj
68rpm
59%
21mph
Saturday 4/17/21 @ 7:23 PM
54kj
32rpm
47%
9mph
Tuesday 12/29/20 @ 12:26 AM
✅
331kj
61rpm
63%
21mph
Saturday 1/9/21 @ 2:48 PM
210kj
57rpm
52%
17mph
Monday 10/12/20 @ 11:26 PM
✅
505kj
61rpm
64%
21mph
Tuesday 11/3/20 @ 6:18 PM
391kj
70rpm
50%
18mph
Friday 5/8/20 @ 3:55 PM
292kj
68rpm
54%
20mph
Friday 5/8/20 @ 8:31 PM
✅
296kj
72rpm
52%
20mph
Friday 4/24/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 11:53 PM
✅
257kj
74rpm
47%
18mph
Saturday 3/21/20 @ 3:55 PM
✅
302kj
60rpm
59%
20mph
Saturday 3/21/20 @ 4:0 PM
204kj
76rpm
42%
17mph
Wednesday 2/26/20 @ 1:24 AM
✅
308kj
69rpm
54%
20mph
Wednesday 2/26/20 @ 1:35 AM
163kj
68rpm
44%
16mph
Monday 2/17/20 @ 5:24 PM
✅
302kj
71rpm
53%
20mph
Wednesday 2/19/20 @ 10:59 AM
kj
rpm
%
0mph
Workouts
210
kj
Saturday 1/9/21
292
kj
Friday 5/8/20
219
kj
Friday 4/24/20
163
kj
Wednesday 2/26/20