Shake and Bake
Workouts
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Tuesday 3/12/19 @ 2:36 AM
✅
46kj
85rpm
34%
15mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Thursday 2/14/19 @ 5:25 PM
✅
347kj
80rpm
52%
21mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Monday 11/5/18 @ 9:34 PM
✅
250kj
85rpm
43%
19mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Monday 10/22/18 @ 9:24 PM
✅
472kj
73rpm
53%
20mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Tuesday 9/25/18 @ 7:18 PM
✅
123kj
86rpm
37%
16mph
Tuesday 6/12/18 @ 10:39 PM
93kj
73rpm
37%
14mph
Monday 3/19/18 @ 8:53 PM
✅
109kj
81rpm
37%
15mph
Monday 8/6/18 @ 10:17 PM
92kj
73rpm
37%
14mph
Thursday 7/26/18 @ 4:56 AM
✅
160kj
87rpm
41%
18mph
Wednesday 7/25/18 @ 10:9 AM
90kj
69rpm
38%
14mph
Friday 4/20/18 @ 4:20 AM
✅
112kj
79rpm
38%
16mph
Friday 7/6/18 @ 11:13 PM
96kj
66rpm
41%
15mph
Thursday 4/26/18 @ 7:13 PM
✅
404kj
74rpm
50%
19mph
Monday 5/7/18 @ 10:17 PM
185kj
66rpm
39%
13mph
Workouts
202
kj
Monday 3/27/23