Shake and Bake
Workouts
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Wednesday 8/12/20 @ 11:24 PM
273kj
80rpm
46%
19mph
Friday 6/26/20 @ 10:4 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 5:13 PM
✅
220kj
89rpm
39%
18mph
Friday 5/22/20 @ 4:26 PM
✅
292kj
64rpm
56%
20mph
Saturday 5/23/20 @ 4:54 PM
247kj
80rpm
44%
18mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Thursday 12/19/19 @ 10:15 PM
351kj
79rpm
44%
18mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Thursday 12/12/19 @ 7:10 PM
✅
226kj
86rpm
41%
18mph
Tuesday 11/19/19 @ 8:59 PM
131kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 11:16 PM
✅
152kj
82rpm
41%
18mph
Thursday 8/8/19 @ 8:52 PM
✅
212kj
79rpm
50%
20mph
Friday 8/9/19 @ 9:37 PM
158kj
88rpm
40%
18mph
Monday 5/13/19 @ 3:47 AM
214kj
82rpm
41%
17mph
Friday 5/10/19 @ 9:7 PM
✅
231kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Saturday 12/1/18 @ 10:34 PM
344kj
85rpm
41%
18mph
Thursday 4/5/18 @ 5:22 PM
✅
235kj
74rpm
46%
18mph
Thursday 4/5/18 @ 10:11 PM
181kj
74rpm
41%
16mph
Workouts
247
kj
Saturday 5/23/20
351
kj
Thursday 12/19/19
344
kj
Saturday 12/1/18