Shake and Bake
Workouts
Wednesday 3/10/21 @ 3:10 PM
✅
209kj
86rpm
39%
17mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Wednesday 3/4/20 @ 5:24 PM
124kj
70rpm
51%
19mph
Wednesday 4/1/20 @ 11:57 AM
✅
190kj
73rpm
43%
17mph
Thursday 7/11/19 @ 5:56 PM
✅
393kj
83rpm
44%
19mph
Wednesday 7/10/19 @ 9:56 AM
321kj
74rpm
44%
17mph
Wednesday 7/3/19 @ 2:52 PM
✅
179kj
79rpm
46%
19mph
Monday 7/8/19 @ 11:8 AM
137kj
85rpm
39%
17mph
Thursday 6/6/19 @ 8:24 PM
✅
281kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 11:57 AM
197kj
81rpm
40%
17mph
Workouts
173
kj
Monday 6/14/21
124
kj
Wednesday 3/4/20
197
kj
Wednesday 6/12/19