Shake and Bake
Workouts
Monday 12/20/21 @ 3:2 AM
75kj
83rpm
35%
15mph
Thursday 2/10/22 @ 12:33 PM
✅
135kj
81rpm
45%
19mph
Saturday 1/8/22 @ 6:28 PM
✅
300kj
49rpm
70%
20mph
Tuesday 1/11/22 @ 12:0 PM
265kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
362kj
66rpm
61%
21mph
Wednesday 11/17/21 @ 11:59 AM
307kj
85rpm
47%
20mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Thursday 2/20/20 @ 2:55 AM
49kj
80rpm
35%
15mph
Monday 5/25/20 @ 6:15 PM
✅
85kj
86rpm
42%
19mph
Sunday 1/6/19 @ 7:27 PM
✅
144kj
81rpm
41%
17mph
Saturday 7/6/19 @ 5:3 PM
120kj
81rpm
38%
16mph
Saturday 8/18/18 @ 2:35 PM
✅
103kj
70rpm
57%
20mph
Wednesday 5/15/19 @ 11:9 AM
102kj
68rpm
56%
20mph
Saturday 12/8/18 @ 4:59 PM
✅
741kj
70rpm
53%
20mph
Monday 1/14/19 @ 11:17 AM
465kj
85rpm
38%
16mph
Wednesday 1/2/19 @ 3:28 PM
✅
301kj
77rpm
50%
20mph
Wednesday 1/2/19 @ 3:24 PM
234kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
Workouts
265
kj
Tuesday 1/11/22
307
kj
Wednesday 11/17/21
416
kj
Wednesday 5/5/21
465
kj
Monday 1/14/19