Shake and Bake
Workouts
Monday 12/5/22 @ 11:56 PM
✅
460kj
46rpm
73%
20mph
Tuesday 12/6/22 @ 1:46 PM
112kj
63rpm
30%
10mph
Friday 8/26/22 @ 6:55 PM
✅
310kj
46rpm
73%
20mph
Saturday 8/27/22 @ 1:39 PM
96kj
62rpm
32%
11mph
Saturday 8/20/22 @ 1:55 PM
✅
317kj
48rpm
73%
20mph
Sunday 8/21/22 @ 10:31 AM
58kj
68rpm
29%
10mph
Monday 12/20/21 @ 3:2 AM
✅
75kj
83rpm
35%
15mph
Monday 1/3/22 @ 9:35 PM
31kj
27rpm
43%
7mph
Saturday 11/27/21 @ 6:27 PM
✅
333kj
50rpm
74%
21mph
Monday 11/29/21 @ 4:56 PM
24kj
30rpm
34%
4mph
Saturday 9/25/21 @ 5:29 PM
✅
317kj
43rpm
78%
20mph
Sunday 9/26/21 @ 2:40 PM
135kj
49rpm
45%
12mph
Tuesday 12/29/20 @ 12:26 AM
✅
331kj
61rpm
63%
21mph
Saturday 1/2/21 @ 7:18 PM
84kj
53rpm
37%
11mph
Saturday 10/3/20 @ 5:25 PM
✅
342kj
66rpm
59%
21mph
Sunday 10/4/20 @ 9:49 PM
117kj
64rpm
38%
13mph
Friday 4/24/20 @ 1:58 PM
✅
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 2:5 PM
101kj
63rpm
38%
13mph
Friday 4/12/19 @ 4:26 PM
✅
243kj
83rpm
43%
18mph
Friday 4/26/19 @ 8:8 PM
237kj
67rpm
50%
18mph
Workouts
58
kj
Sunday 8/21/22
24
kj
Monday 11/29/21
84
kj
Saturday 1/2/21
101
kj
Friday 4/24/20