Shake and Bake

Workouts

Sunday 11/12/23 @ 9:54 PM
211kj
85rpm
40%
17mph
30 min Veterans Day Ride
Alex Toussaint
Saturday 11/13/21 @ 11:23 PM
✅
257kj
83rpm
44%
19mph
Monday 5/4/20 @ 1:7 PM
✅
258kj
86rpm
43%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 7:19 PM
245kj
81rpm
44%
18mph

Workouts

30 min Veterans Day Ride
Alex Toussaint
211 kj
Sunday 11/12/23
✅ 257 kj
Saturday 11/13/21
30 min Hip Hop Ride
Alex Toussaint
✅ 258 kj
Monday 5/4/20
245 kj
Tuesday 3/31/20