Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 1:7 PM
✅
573kj
89rpm
43%
19mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Thursday 11/25/21 @ 3:21 PM
✅
495kj
86rpm
42%
18mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Monday 3/29/21 @ 3:7 PM
✅
400kj
85rpm
43%
19mph
Friday 11/12/21 @ 12:58 AM
245kj
78rpm
37%
15mph
Sunday 10/3/21 @ 1:29 PM
✅
400kj
84rpm
43%
19mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
Saturday 12/12/20 @ 1:29 PM
✅
550kj
85rpm
44%
19mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Monday 11/16/20 @ 5:3 PM
✅
392kj
84rpm
43%
19mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Saturday 7/4/20 @ 2:22 PM
✅
362kj
82rpm
43%
18mph
Friday 7/3/20 @ 5:21 PM
279kj
77rpm
41%
16mph
Monday 6/29/20 @ 3:53 PM
✅
101kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
343
kj
Monday 1/17/22
245
kj
Friday 11/12/21
268
kj
Monday 10/12/20
279
kj
Friday 7/3/20