Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 4:28 PM
✅
755kj
86rpm
42%
19mph
Saturday 11/13/21 @ 7:44 PM
257kj
69rpm
31%
12mph
Friday 10/8/21 @ 12:2 PM
✅
503kj
86rpm
42%
19mph
Thursday 10/7/21 @ 4:58 PM
284kj
80rpm
35%
15mph
Sunday 10/3/21 @ 1:29 PM
✅
400kj
84rpm
43%
19mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Thursday 12/31/20 @ 6:18 PM
✅
267kj
83rpm
44%
19mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 4:14 PM
✅
303kj
76rpm
50%
20mph
Sunday 12/13/20 @ 9:25 PM
163kj
58rpm
47%
15mph
Friday 10/16/20 @ 9:20 PM
✅
202kj
89rpm
38%
17mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Friday 7/31/20 @ 12:56 PM
✅
238kj
89rpm
40%
18mph
Wednesday 9/30/20 @ 6:29 PM
111kj
77rpm
31%
13mph
Saturday 3/28/20 @ 3:58 PM
✅
332kj
80rpm
43%
17mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
engineerspinsnc
Winston-Salem, NC
142
🔥
VS
gtubemom21
Rockaway NJ
2
Workouts
257
kj
Saturday 11/13/21
284
kj
Thursday 10/7/21
180
kj
Monday 10/12/20
112
kj
Monday 8/17/20
kj
Saturday 1/2/21
163
kj
Sunday 12/13/20
100
kj
Sunday 9/6/20