Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 2:49 PM
✅
242kj
89rpm
40%
18mph
Monday 3/14/22 @ 12:17 AM
192kj
80rpm
41%
16mph
Saturday 1/15/22 @ 9:28 PM
✅
239kj
85rpm
41%
18mph
Thursday 1/13/22 @ 12:59 AM
195kj
81rpm
39%
17mph
Saturday 12/12/20 @ 1:29 PM
✅
550kj
85rpm
44%
19mph
Monday 5/31/21 @ 12:12 AM
455kj
79rpm
39%
18mph
Friday 5/21/21 @ 12:25 PM
✅
552kj
88rpm
43%
19mph
Sunday 5/23/21 @ 11:19 PM
441kj
76rpm
38%
17mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Wednesday 5/12/21 @ 11:57 PM
188kj
87rpm
38%
16mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Monday 5/10/21 @ 11:46 PM
296kj
80rpm
40%
17mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Friday 2/26/21 @ 1:10 AM
291kj
86rpm
47%
16mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Sunday 2/14/21 @ 10:51 PM
366kj
85rpm
45%
16mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Thursday 2/11/21 @ 12:15 AM
280kj
85rpm
44%
16mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 12:47 AM
315kj
83rpm
46%
17mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
192
kj
Monday 3/14/22
195
kj
Thursday 1/13/22
188
kj
Wednesday 5/12/21
296
kj
Monday 5/10/21
366
kj
Sunday 2/14/21
280
kj
Thursday 2/11/21