Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 9:32 PM
229kj
90rpm
39%
18mph
Sunday 3/14/21 @ 8:36 PM
✅
239kj
95rpm
38%
18mph
Saturday 1/15/22 @ 9:28 PM
✅
239kj
85rpm
41%
18mph
Monday 2/28/22 @ 11:38 AM
kj
rpm
%
0mph
Saturday 11/13/21 @ 4:28 PM
755kj
86rpm
42%
19mph
Saturday 11/13/21 @ 1:25 PM
✅
880kj
90rpm
43%
20mph
Sunday 10/3/21 @ 1:29 PM
400kj
84rpm
43%
19mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Thursday 8/26/21 @ 3:22 PM
241kj
83rpm
50%
21mph
Wednesday 6/9/21 @ 10:46 AM
✅
279kj
87rpm
51%
23mph
Sunday 6/27/21 @ 2:40 PM
513kj
87rpm
42%
19mph
Saturday 7/31/21 @ 1:39 PM
✅
553kj
100rpm
39%
19mph
Friday 5/21/21 @ 12:25 PM
552kj
88rpm
43%
19mph
Saturday 5/22/21 @ 11:7 AM
✅
559kj
92rpm
42%
19mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Friday 10/16/20 @ 9:20 PM
✅
202kj
89rpm
38%
17mph
Wednesday 2/10/21 @ 11:14 PM
193kj
88rpm
37%
17mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
engineerspinsnc
Winston-Salem, NC
61
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
120
🔥
Workouts
229
kj
Wednesday 3/10/21
kj
Monday 2/28/22
755
kj
Saturday 11/13/21
513
kj
Sunday 6/27/21
471
kj
Saturday 2/13/21
193
kj
Wednesday 2/10/21
349
kj
Tuesday 2/9/21