Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:25 PM
359kj
83rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 2/5/21 @ 4:13 PM
380kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/16/21 @ 1:24 PM
416kj
88rpm
42%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 2:34 PM
369kj
84rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 8/14/21 @ 5:25 PM
238kj
87rpm
41%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 7/25/21 @ 11:5 PM
235kj
88rpm
40%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 12/6/20 @ 1:40 PM
406kj
87rpm
42%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 7/2/21 @ 7:38 PM
241kj
88rpm
41%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 6/27/21 @ 2:40 PM
513kj
87rpm
42%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 3/8/21 @ 5:26 PM
368kj
86rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
359
kj
Tuesday 1/19/21
380
kj
Friday 2/5/21
369
kj
Saturday 3/12/22
238
kj
Saturday 8/14/21
235
kj
Sunday 7/25/21
241
kj
Friday 7/2/21
513
kj
Sunday 6/27/21
368
kj
Monday 3/8/21