Shake and Bake

Workouts

Sunday 3/20/22 @ 4:57 AM
✅
405kj
79rpm
54%
22mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Sunday 12/26/21 @ 3:45 AM
✅
206kj
62rpm
82%
26mph
10 min Climb Ride
Kendall Toole
Monday 4/5/21 @ 11:28 PM
105kj
64rpm
58%
20mph
Tuesday 9/7/21 @ 2:22 AM
✅
152kj
85rpm
45%
20mph
15 min Low Impact Ride
Robin Arzón
Sunday 8/29/21 @ 12:6 AM
66kj
76rpm
35%
14mph
Wednesday 2/17/21 @ 8:29 AM
✅
183kj
88rpm
49%
21mph
15 min Tabata Ride
Robin Arzón
Saturday 2/22/20 @ 12:56 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 11:4 PM
✅
316kj
82rpm
47%
20mph
30 min Low Impact Ride
Jess King
Thursday 9/10/20 @ 9:41 AM
241kj
81rpm
43%
18mph
Friday 5/1/20 @ 10:46 PM
✅
202kj
84rpm
46%
20mph
20 min Low Impact Ride
Olivia Amato
Monday 4/27/20 @ 11:56 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
393kj
88rpm
49%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 5:40 PM
✅
297kj
80rpm
48%
20mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 1:15 AM
✅
178kj
86rpm
43%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 11:27 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 10:52 PM
✅
182kj
74rpm
53%
21mph
15 min Tabata Ride
Robin Arzón
Sunday 7/28/19 @ 12:8 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 405 kj
Sunday 3/20/22
kj
Friday 11/15/19
10 min Climb Ride
Kendall Toole
✅ 206 kj
Sunday 12/26/21
105 kj
Monday 4/5/21
15 min Low Impact Ride
Robin Arzón
✅ 152 kj
Tuesday 9/7/21
66 kj
Sunday 8/29/21
15 min Tabata Ride
Robin Arzón
✅ 183 kj
Wednesday 2/17/21
kj
Saturday 2/22/20
30 min Low Impact Ride
Jess King
✅ 316 kj
Wednesday 4/8/20
241 kj
Thursday 9/10/20
20 min Low Impact Ride
Olivia Amato
✅ 202 kj
Friday 5/1/20
kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 393 kj
Friday 4/24/20
kj
Saturday 4/25/20
30 min Holiday Ride
Robin Arzón
✅ 297 kj
Tuesday 12/24/19
kj
Wednesday 12/25/19
20 min Low Impact Ride
Cody Rigsby
✅ 178 kj
Tuesday 10/8/19
kj
Saturday 9/21/19
15 min Tabata Ride
Robin Arzón
✅ 182 kj
Thursday 8/8/19
kj
Sunday 7/28/19