Shake and Bake
Workouts
Monday 6/5/23 @ 5:55 AM
✅
279kj
82rpm
53%
23mph
Wednesday 8/2/23 @ 3:9 PM
224kj
75rpm
50%
20mph
Sunday 7/16/23 @ 5:59 AM
402kj
80rpm
53%
22mph
Saturday 11/19/22 @ 10:9 PM
✅
404kj
82rpm
53%
22mph
Monday 1/2/23 @ 2:30 AM
436kj
74rpm
60%
23mph
Thursday 4/13/23 @ 6:19 PM
✅
548kj
84rpm
59%
25mph
Monday 2/27/23 @ 6:56 AM
✅
400kj
77rpm
55%
22mph
Monday 2/27/23 @ 8:25 PM
398kj
77rpm
54%
22mph
Sunday 11/21/21 @ 9:26 AM
✅
362kj
80rpm
51%
21mph
Sunday 11/14/21 @ 4:35 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 2:14 AM
362kj
86rpm
49%
21mph
Monday 9/6/21 @ 7:49 PM
✅
417kj
87rpm
52%
23mph
Saturday 2/13/21 @ 7:22 AM
412kj
84rpm
52%
22mph
Tuesday 3/2/21 @ 5:27 PM
✅
434kj
86rpm
53%
23mph
Sunday 2/7/21 @ 1:57 AM
415kj
81rpm
54%
22mph
Saturday 2/20/21 @ 2:34 PM
✅
472kj
83rpm
57%
24mph
Wednesday 4/22/20 @ 1:59 PM
✅
405kj
81rpm
54%
22mph
Wednesday 4/22/20 @ 9:8 PM
393kj
81rpm
53%
22mph
Monday 4/20/20 @ 11:59 PM
361kj
83rpm
50%
21mph
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph
Workouts
436
kj
Monday 1/2/23
393
kj
Wednesday 4/22/20