Shake and Bake
Workouts
Saturday 2/11/23 @ 6:29 PM
✅
244kj
74rpm
47%
18mph
Saturday 2/11/23 @ 6:27 PM
203kj
70rpm
44%
17mph
Monday 10/12/20 @ 11:29 PM
38kj
82rpm
0%
6mph
Monday 10/12/20 @ 11:24 PM
✅
354kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 11:27 PM
30kj
94rpm
0%
7mph
Wednesday 8/26/20 @ 11:26 PM
✅
241kj
69rpm
48%
18mph
Tuesday 10/29/19 @ 9:58 AM
324kj
61rpm
52%
17mph
Monday 10/28/19 @ 10:23 PM
✅
383kj
69rpm
49%
18mph
Friday 5/8/20 @ 9:16 PM
283kj
66rpm
55%
19mph
Friday 5/8/20 @ 3:55 PM
✅
295kj
79rpm
47%
19mph
Friday 4/24/20 @ 1:58 PM
253kj
86rpm
42%
18mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
85rpm
45%
19mph
Tuesday 3/31/20 @ 2:32 PM
176kj
58rpm
57%
19mph
Tuesday 3/31/20 @ 2:32 PM
✅
181kj
77rpm
46%
19mph
Monday 3/30/20 @ 1:58 PM
✅
265kj
66rpm
53%
19mph
Monday 3/30/20 @ 1:57 PM
248kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 4:18 AM
194kj
74rpm
43%
17mph
Sunday 12/22/19 @ 2:20 PM
✅
233kj
74rpm
45%
18mph
Monday 3/11/19 @ 1:41 PM
✅
207kj
69rpm
46%
17mph
Sunday 3/10/19 @ 2:22 PM
166kj
62rpm
44%
15mph
Workouts
203
kj
Saturday 2/11/23
283
kj
Friday 5/8/20
253
kj
Friday 4/24/20