Shake and Bake

Workouts

Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 1:43 AM
✅
331kj
85rpm
47%
21mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 8:25 PM
✅
251kj
67rpm
49%
18mph
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 7:55 PM
✅
292kj
64rpm
54%
19mph
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 11/4/20 @ 8:53 PM
✅
283kj
70rpm
51%
19mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Listening Party
Emma Lovewell
Saturday 8/1/20 @ 8:6 PM
✅
273kj
68rpm
52%
19mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Emma Lovewell
Monday 6/15/20 @ 7:7 PM
✅
77kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
291kj
71rpm
52%
19mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
253kj
82rpm
44%
18mph
Sunday 5/17/20 @ 5:3 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:56 PM
✅
265kj
79rpm
46%
19mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Emma Lovewell
Friday 4/17/20 @ 6:39 PM
✅
119kj
80rpm
39%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/4/22
✅ 331 kj
Thursday 11/10/22
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
✅ 251 kj
Thursday 12/31/20
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ 292 kj
Friday 12/11/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 283 kj
Wednesday 11/4/20
30 min Listening Party
Emma Lovewell
kj
Tuesday 8/4/20
✅ 273 kj
Saturday 8/1/20
10 min Low Impact Ride
Emma Lovewell
kj
Wednesday 1/23/19
✅ 77 kj
Monday 6/15/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
✅ 291 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 253 kj
Saturday 5/16/20
30 min Feel Good Ride: Live from Home
Ally Love
kj
Sunday 5/17/20
✅ 265 kj
Sunday 5/17/20
20 min Low Impact Ride
Emma Lovewell
kj
Tuesday 9/3/19
✅ 119 kj
Friday 4/17/20