Shake and Bake

Workouts

Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
30 min Post Malone Ride
Ally Love
Tuesday 6/29/21 @ 10:27 PM
✅
258kj
77rpm
46%
19mph
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 4:24 PM
✅
220kj
81rpm
42%
17mph
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 1/15/23 @ 6:58 PM
✅
251kj
92rpm
39%
18mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 9/7/20 @ 8:37 PM
✅
243kj
81rpm
44%
18mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
✅
286kj
85rpm
45%
19mph
Wednesday 5/13/20 @ 1:18 PM
135kj
41rpm
44%
11mph
30 min House Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 10:59 PM
✅
275kj
74rpm
49%
19mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 8:4 PM
✅
230kj
85rpm
42%
18mph

Workouts

30 min Post Malone Ride
Ally Love
119 kj
Saturday 6/15/24
✅ 258 kj
Tuesday 6/29/21
30 min EMINEM Ride
Denis Morton
194 kj
Saturday 6/15/24
✅ 220 kj
Friday 2/4/22
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 251 kj
Sunday 1/15/23
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 243 kj
Monday 9/7/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 286 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Jess King
135 kj
Wednesday 5/13/20
✅ 275 kj
Tuesday 5/12/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 230 kj
Friday 10/18/19