Shake and Bake
Workouts
Monday 9/26/22 @ 5:34 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 5:29 PM
✅
152kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
✅
254kj
79rpm
45%
18mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 5:43 PM
✅
369kj
85rpm
42%
18mph
Friday 9/3/21 @ 5:55 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 4:38 PM
✅
332kj
71rpm
45%
17mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:23 PM
✅
67kj
84rpm
39%
17mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 6:39 PM
✅
194kj
83rpm
39%
17mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Thursday 9/10/20 @ 4:54 PM
✅
248kj
77rpm
45%
18mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:17 PM
✅
230kj
83rpm
41%
18mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 6:4 AM
✅
225kj
78rpm
43%
17mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:34 PM
✅
214kj
84rpm
40%
17mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 6/6/20
kj
Sunday 12/27/20
kj
Thursday 4/23/20