Shake and Bake

Workouts

Thursday 7/1/21 @ 9:26 PM
kj
rpm
%
0mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Tuesday 7/6/21 @ 12:47 PM
✅
54kj
75rpm
32%
13mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
✅
214kj
88rpm
39%
17mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph

Workouts

15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
kj
Thursday 7/1/21
✅ 54 kj
Tuesday 7/6/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
172 kj
Wednesday 6/3/20
✅ 214 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
148 kj
Sunday 5/17/20
✅ 226 kj
Saturday 5/16/20