Shake and Bake
Workouts
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 2:38 PM
✅
245kj
85rpm
42%
18mph
Friday 9/3/21 @ 5:55 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:35 AM
✅
260kj
72rpm
40%
15mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:48 PM
✅
304kj
88rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:59 AM
✅
262kj
79rpm
46%
19mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:41 AM
✅
407kj
79rpm
46%
19mph
Sunday 6/7/20 @ 10:57 PM
129kj
83rpm
38%
16mph
Friday 6/26/20 @ 11:19 AM
✅
187kj
85rpm
44%
19mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:28 AM
✅
390kj
85rpm
44%
19mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 10:21 AM
✅
276kj
79rpm
47%
19mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 9:18 AM
✅
341kj
81rpm
42%
17mph
Friday 2/7/20 @ 2:30 PM
117kj
78rpm
39%
16mph
Saturday 2/8/20 @ 1:57 PM
✅
166kj
79rpm
45%
18mph
Workouts
kj
Sunday 12/27/20
kj
Tuesday 11/10/20
kj
Saturday 6/6/20
117
kj
Friday 2/7/20