Shake and Bake

Workouts

Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 11:51 PM
✅
274kj
76rpm
48%
19mph
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 5/25/21 @ 12:41 AM
✅
251kj
85rpm
43%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 3/4/21 @ 1:33 AM
✅
293kj
78rpm
49%
20mph
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Wednesday 2/17/21 @ 1:21 AM
✅
295kj
79rpm
48%
20mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 12:0 PM
✅
278kj
83rpm
45%
19mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Friday 4/24/20 @ 3:12 PM
✅
418kj
79rpm
47%
19mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 3/8/20 @ 6:45 PM
✅
304kj
78rpm
50%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 7:23 PM
✅
403kj
84rpm
44%
19mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:21 AM
✅
270kj
85rpm
44%
19mph
Tuesday 1/22/19 @ 3:12 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/23/19 @ 6:5 PM
✅
219kj
88rpm
39%
17mph

Workouts

30 min Post Malone Ride
Ally Love
119 kj
Saturday 6/15/24
✅ 274 kj
Wednesday 2/3/21
30 min Hawaii Ride
Matt Wilpers
2 kj
Friday 12/15/23
✅ 251 kj
Tuesday 5/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 293 kj
Thursday 3/4/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ 295 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
✅ 278 kj
Monday 12/28/20
45 min 90s Ride
Emma Lovewell
kj
Monday 3/23/20
✅ 418 kj
Friday 4/24/20
30 min Women of Rock Ride
Emma Lovewell
kj
Friday 3/6/20
✅ 304 kj
Sunday 3/8/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
✅ 403 kj
Saturday 3/21/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 270 kj
Wednesday 10/16/19
30 min Intervals & Arms Ride
Emma Lovewell
kj
Tuesday 1/22/19
✅ 219 kj
Saturday 3/23/19