Shake and Bake

Workouts

Saturday 6/15/24 @ 3:6 PM
βœ…
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:29 PM
145kj
76rpm
37%
15mph
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 1/5/22 @ 11:30 PM
βœ…
134kj
77rpm
35%
14mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Saturday 2/20/21 @ 3:8 PM
βœ…
143kj
82rpm
42%
17mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Emma Lovewell
Friday 1/15/21 @ 1:5 PM
βœ…
191kj
75rpm
42%
17mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 2:9 PM
βœ…
179kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Monday 12/21/20 @ 10:48 AM
βœ…
194kj
78rpm
41%
17mph
Sunday 5/17/20 @ 5:3 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:58 PM
βœ…
255kj
74rpm
47%
19mph
Sunday 4/26/20 @ 2:0 PM
161kj
60rpm
42%
14mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:58 PM
βœ…
193kj
64rpm
46%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 194 kj
Saturday 6/15/24
145 kj
Wednesday 2/2/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
kj
Tuesday 1/4/22
βœ… 134 kj
Wednesday 1/5/22
20 min Pop Ride
Emma Lovewell
kj
Saturday 7/11/20
βœ… 143 kj
Saturday 2/20/21
30 min 2000s Ride
Emma Lovewell
kj
Monday 2/1/21
βœ… 191 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
βœ… 179 kj
Sunday 12/27/20
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
βœ… 194 kj
Monday 12/21/20
30 min Feel Good Ride: Live from Home
Ally Love
kj
Sunday 5/17/20
βœ… 255 kj
Sunday 5/17/20
30 min Intervals & Arms: Live from Home
Ben Alldis
161 kj
Sunday 4/26/20
βœ… 193 kj
Sunday 4/26/20