Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:18 PM
✅
232kj
76rpm
45%
17mph
Friday 9/3/21 @ 5:55 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 2:27 PM
✅
314kj
65rpm
47%
16mph
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:36 PM
✅
230kj
84rpm
42%
18mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 2:5 PM
✅
332kj
84rpm
40%
17mph
Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:42 PM
✅
266kj
85rpm
44%
19mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:29 PM
✅
230kj
85rpm
42%
18mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:58 PM
✅
361kj
93rpm
39%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:15 PM
✅
257kj
77rpm
37%
14mph
Monday 8/5/19 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 2:51 PM
✅
225kj
85rpm
40%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:59 PM
✅
333kj
84rpm
41%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 4/27/20
kj
Thursday 7/25/19
kj
Thursday 7/4/19