Shake and Bake
Workouts
Friday 7/23/21 @ 7:13 AM
181kj
78rpm
47%
19mph
Monday 5/3/21 @ 11:54 AM
✅
248kj
67rpm
60%
22mph
Saturday 4/18/20 @ 11:47 AM
81kj
70rpm
49%
18mph
Saturday 5/29/21 @ 10:30 AM
✅
124kj
62rpm
63%
22mph
Saturday 1/23/21 @ 6:53 PM
171kj
92rpm
40%
19mph
Sunday 1/17/21 @ 5:52 PM
✅
240kj
79rpm
52%
21mph
Tuesday 11/10/20 @ 10:14 PM
263kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Monday 7/20/20 @ 4:17 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:56 AM
✅
237kj
68rpm
58%
21mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Monday 7/27/20 @ 10:24 AM
103kj
68rpm
55%
20mph
Sunday 5/31/20 @ 10:18 AM
✅
132kj
62rpm
64%
22mph
Friday 6/5/20 @ 2:26 PM
458kj
79rpm
49%
20mph
Saturday 7/6/19 @ 3:9 PM
✅
481kj
78rpm
51%
20mph
Monday 1/27/20 @ 5:29 PM
197kj
78rpm
40%
16mph
Wednesday 1/29/20 @ 8:22 AM
✅
303kj
75rpm
51%
20mph
Wednesday 9/18/19 @ 4:13 PM
53kj
90rpm
33%
15mph
Tuesday 9/17/19 @ 11:40 AM
✅
94kj
74rpm
50%
19mph
Workouts
263
kj
Tuesday 11/10/20
458
kj
Friday 6/5/20
53
kj
Wednesday 9/18/19