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Shake and Bake
elle_nelson
Milwaukee π»
16 π₯
Beat kate_dg
VS
kate_dg
chicago
3
Beat elle_nelson
Workouts
Previous Workouts
Wednesday 6/28/23 @ 3:57 PM
β
118
kj
69
rpm
42
%
15
mph
20 min Hip Hop Ride
Jess King
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Saturday 7/1/23 @ 12:24 PM
107
kj
74
rpm
39
%
15
mph
Wednesday 2/8/23 @ 9:41 PM
170
kj
62
rpm
44
%
15
mph
30 min 2010s Ride
Kendall Toole
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Wednesday 9/7/22 @ 11:26 AM
β
175
kj
76
rpm
39
%
16
mph
Saturday 12/3/22 @ 5:29 PM
135
kj
68
rpm
38
%
13
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Saturday 12/3/22 @ 12:38 PM
β
145
kj
78
rpm
35
%
15
mph
Tuesday 8/23/22 @ 5:20 PM
68
kj
68
rpm
38
%
14
mph
15 min AFO Ride: Latto
Robin ArzΓ³n
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Saturday 8/20/22 @ 12:14 PM
β
86
kj
82
rpm
37
%
16
mph
Thursday 7/28/22 @ 3:53 PM
β
209
kj
62
rpm
49
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 10:47 AM
176
kj
73
rpm
41
%
16
mph
Monday 1/3/22 @ 7:56 PM
β
152
kj
65
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 12/30/21 @ 12:14 PM
130
kj
75
rpm
42
%
17
mph
Thursday 12/16/21 @ 1:18 PM
β
208
kj
64
rpm
49
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 12:8 PM
168
kj
74
rpm
40
%
15
mph
Tuesday 1/5/21 @ 12:6 AM
β
132
kj
73
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 1/2/21 @ 7:28 PM
124
kj
78
rpm
41
%
16
mph
Wednesday 8/26/20 @ 4:59 PM
β
223
kj
75
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/29/20 @ 8:10 PM
166
kj
70
rpm
42
%
15
mph
Previous Workouts
elle_nelson
Milwaukee π»
16 π₯
Beat kate_dg
VS
kate_dg
chicago
3
Beat elle_nelson
Workouts
Previous Workouts
20 min Hip Hop Ride
Jess King
View Class
Share
β
118
kj
Wednesday 6/28/23
107
kj
Saturday 7/1/23
30 min 2010s Ride
Kendall Toole
View Class
Share
170
kj
Wednesday 2/8/23
β
175
kj
Wednesday 9/7/22
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
135
kj
Saturday 12/3/22
β
145
kj
Saturday 12/3/22
15 min AFO Ride: Latto
Robin ArzΓ³n
View Class
Share
68
kj
Tuesday 8/23/22
β
86
kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
209
kj
Thursday 7/28/22
176
kj
Saturday 7/16/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
152
kj
Monday 1/3/22
130
kj
Thursday 12/30/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
208
kj
Thursday 12/16/21
168
kj
Wednesday 12/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Tuesday 1/5/21
124
kj
Saturday 1/2/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
223
kj
Wednesday 8/26/20
166
kj
Saturday 8/29/20
Previous Workouts