Shake and Bake
Workouts
Monday 3/22/21 @ 8:58 PM
✅
145kj
74rpm
44%
17mph
Sunday 8/15/21 @ 1:48 PM
130kj
71rpm
43%
16mph
Tuesday 7/6/21 @ 10:38 PM
95kj
65rpm
46%
16mph
Thursday 8/12/21 @ 2:58 PM
✅
98kj
75rpm
42%
16mph
Tuesday 6/29/21 @ 11:30 PM
✅
362kj
53rpm
71%
20mph
Thursday 7/1/21 @ 3:27 PM
187kj
75rpm
41%
16mph
Sunday 1/24/21 @ 4:48 PM
✅
83kj
60rpm
55%
18mph
Monday 8/24/20 @ 7:57 PM
81kj
64rpm
51%
18mph
Thursday 1/7/21 @ 10:20 PM
✅
112kj
72rpm
45%
17mph
Monday 1/4/21 @ 4:1 PM
107kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 9:8 PM
216kj
72rpm
45%
17mph
Tuesday 6/30/20 @ 10:31 PM
✅
140kj
80rpm
41%
17mph
Sunday 7/5/20 @ 2:2 PM
128kj
84rpm
38%
16mph
Wednesday 6/24/20 @ 9:57 PM
✅
217kj
75rpm
44%
17mph
Tuesday 6/23/20 @ 7:54 PM
193kj
76rpm
41%
16mph
Wednesday 6/17/20 @ 12:13 PM
✅
148kj
79rpm
43%
17mph
Wednesday 6/17/20 @ 7:46 PM
134kj
79rpm
40%
16mph
Wednesday 4/29/20 @ 12:15 AM
124kj
71rpm
43%
16mph
Friday 4/24/20 @ 3:42 PM
✅
126kj
73rpm
43%
16mph
Workouts
216
kj
Tuesday 11/10/20