Shake and Bake
Workouts
Sunday 12/3/23 @ 1:22 PM
74kj
77rpm
43%
17mph
Tuesday 12/12/23 @ 11:56 AM
✅
83kj
84rpm
42%
19mph
Monday 1/1/24 @ 2:20 PM
80kj
68rpm
49%
17mph
Thursday 6/22/23 @ 9:23 PM
✅
111kj
81rpm
49%
20mph
Sunday 12/3/23 @ 12:56 PM
✅
166kj
51rpm
60%
16mph
Sunday 12/3/23 @ 1:17 PM
19kj
0rpm
0%
0mph
Tuesday 10/31/23 @ 2:35 PM
143kj
74rpm
43%
17mph
Friday 10/27/23 @ 10:57 AM
✅
200kj
84rpm
45%
20mph
Monday 9/18/23 @ 9:14 AM
257kj
61rpm
54%
18mph
Monday 9/11/23 @ 10:56 PM
✅
346kj
78rpm
51%
21mph
Friday 6/23/23 @ 11:27 AM
167kj
68rpm
49%
18mph
Friday 6/23/23 @ 11:29 AM
✅
222kj
76rpm
51%
21mph
Saturday 3/11/23 @ 7:2 PM
68kj
83rpm
39%
17mph
Friday 3/10/23 @ 8:49 PM
✅
96kj
82rpm
45%
20mph
Friday 3/31/23 @ 10:57 AM
360kj
73rpm
46%
17mph
Friday 3/31/23 @ 10:59 AM
✅
515kj
86rpm
47%
21mph
Wednesday 2/8/23 @ 5:23 PM
165kj
78rpm
44%
18mph
Thursday 2/16/23 @ 7:23 PM
✅
230kj
71rpm
54%
21mph
Saturday 2/11/23 @ 8:39 PM
254kj
72rpm
48%
18mph
Tuesday 2/14/23 @ 8:29 PM
✅
333kj
74rpm
52%
21mph
Workouts
254
kj
Saturday 2/11/23