Shake and Bake
Workouts
Wednesday 6/21/23 @ 3:5 PM
✅
88kj
55rpm
58%
18mph
Monday 6/5/23 @ 10:18 AM
61kj
76rpm
40%
16mph
Saturday 1/13/24 @ 2:45 PM
✅
111kj
73rpm
45%
17mph
Tuesday 1/16/24 @ 10:52 AM
96kj
72rpm
42%
17mph
Saturday 8/12/23 @ 2:57 PM
✅
394kj
56rpm
57%
17mph
Thursday 10/12/23 @ 4:46 PM
360kj
84rpm
41%
18mph
Thursday 6/15/23 @ 10:37 AM
✅
107kj
71rpm
45%
17mph
Sunday 10/1/23 @ 2:52 PM
71kj
82rpm
34%
15mph
Thursday 9/7/23 @ 9:22 AM
235kj
69rpm
51%
19mph
Monday 4/3/23 @ 3:57 PM
✅
254kj
86rpm
42%
18mph
Thursday 5/11/23 @ 10:12 AM
235kj
70rpm
47%
18mph
Sunday 10/2/22 @ 11:55 AM
✅
296kj
78rpm
49%
20mph
Monday 4/17/23 @ 9:56 AM
228kj
65rpm
49%
17mph
Sunday 4/2/23 @ 12:31 PM
✅
280kj
78rpm
46%
19mph
Monday 4/3/23 @ 2:30 PM
250kj
69rpm
48%
18mph
Monday 4/3/23 @ 4:32 PM
✅
251kj
77rpm
45%
18mph
Workouts
360
kj
Thursday 10/12/23