Shake and Bake
Workouts
Sunday 12/31/23 @ 12:45 AM
82kj
69rpm
41%
15mph
Friday 4/26/24 @ 10:37 AM
✅
88kj
85rpm
36%
16mph
Sunday 12/31/23 @ 3:22 PM
147kj
63rpm
50%
17mph
Tuesday 3/19/24 @ 10:0 AM
✅
207kj
77rpm
49%
20mph
Friday 1/12/24 @ 11:9 AM
106kj
65rpm
48%
16mph
Wednesday 11/29/23 @ 10:59 AM
✅
150kj
84rpm
46%
20mph
Saturday 4/8/23 @ 11:52 AM
79kj
75rpm
43%
17mph
Thursday 11/23/23 @ 3:48 PM
✅
101kj
93rpm
42%
20mph
Wednesday 11/15/23 @ 10:10 AM
238kj
58rpm
54%
17mph
Wednesday 11/22/23 @ 11:26 AM
✅
310kj
83rpm
46%
20mph
Saturday 6/24/23 @ 12:26 PM
250kj
59rpm
55%
17mph
Sunday 6/25/23 @ 7:10 PM
✅
265kj
78rpm
45%
19mph
Wednesday 6/7/23 @ 4:39 PM
✅
157kj
62rpm
52%
17mph
Friday 6/9/23 @ 10:20 AM
147kj
73rpm
44%
17mph
Wednesday 5/31/23 @ 3:0 PM
✅
71kj
77rpm
42%
17mph
Wednesday 5/31/23 @ 10:26 AM
65kj
78rpm
40%
17mph
Wednesday 3/29/23 @ 6:2 PM
107kj
66rpm
47%
16mph
Friday 4/7/23 @ 10:40 AM
✅
156kj
82rpm
47%
20mph
Friday 1/20/23 @ 10:26 PM
203kj
71rpm
44%
17mph
Saturday 1/21/23 @ 8:33 PM
✅
325kj
78rpm
50%
20mph