Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:4 AM
69kj
76rpm
42%
17mph
Tuesday 12/12/23 @ 2:11 PM
✅
242kj
74rpm
73%
28mph
Saturday 1/13/24 @ 3:23 PM
76kj
72rpm
45%
18mph
Wednesday 3/1/23 @ 6:42 PM
✅
186kj
51rpm
85%
25mph
Saturday 1/13/24 @ 3:1 PM
73kj
80rpm
41%
17mph
Sunday 10/1/23 @ 4:34 PM
✅
316kj
75rpm
81%
31mph
Thursday 1/4/24 @ 5:50 PM
258kj
55rpm
58%
17mph
Saturday 12/23/23 @ 7:7 PM
✅
1093kj
84rpm
78%
32mph
Thursday 6/29/23 @ 10:27 AM
154kj
72rpm
46%
17mph
Thursday 6/29/23 @ 5:34 PM
✅
510kj
79rpm
71%
28mph
Friday 6/2/23 @ 10:0 AM
361kj
66rpm
50%
18mph
Saturday 4/29/23 @ 5:57 PM
✅
1782kj
88rpm
78%
33mph
Saturday 5/20/23 @ 10:40 PM
176kj
59rpm
56%
18mph
Saturday 5/20/23 @ 8:15 PM
✅
526kj
84rpm
68%
29mph
Wednesday 3/29/23 @ 5:31 PM
175kj
37rpm
55%
11mph
Thursday 3/30/23 @ 5:12 PM
✅
1058kj
84rpm
77%
32mph
Sunday 1/22/23 @ 11:9 PM
354kj
71rpm
47%
17mph
Thursday 4/7/22 @ 3:58 PM
✅
1174kj
85rpm
67%
29mph
Monday 1/16/23 @ 5:59 PM
67kj
85rpm
39%
17mph
Tuesday 7/5/22 @ 4:35 PM
✅
166kj
82rpm
58%
24mph
Workouts
361
kj
Friday 6/2/23
175
kj
Wednesday 3/29/23