Shake and Bake
Workouts
Saturday 7/25/20 @ 6:15 PM
✅
131kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Wednesday 3/4/20 @ 10:4 PM
✅
130kj
76rpm
41%
16mph
Monday 11/18/19 @ 10:44 PM
106kj
78rpm
38%
15mph
Saturday 1/11/20 @ 1:50 PM
✅
190kj
76rpm
41%
16mph
Sunday 1/12/20 @ 10:33 PM
166kj
69rpm
41%
15mph
Sunday 12/15/19 @ 2:34 PM
✅
262kj
76rpm
40%
16mph
Monday 12/16/19 @ 11:17 PM
181kj
56rpm
39%
12mph
Monday 11/25/19 @ 9:13 PM
✅
133kj
76rpm
42%
17mph
Monday 12/9/19 @ 11:30 PM
112kj
73rpm
40%
15mph
Wednesday 12/4/19 @ 9:37 PM
✅
189kj
77rpm
41%
16mph
Wednesday 12/4/19 @ 10:49 PM
137kj
68rpm
38%
13mph
Workouts
166
kj
Sunday 1/12/20
181
kj
Monday 12/16/19