Shake and Bake
Workouts
Tuesday 11/10/20 @ 9:8 PM
✅
216kj
72rpm
45%
17mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Wednesday 8/26/20 @ 5:35 PM
211kj
75rpm
43%
17mph
Saturday 9/5/20 @ 3:38 AM
✅
221kj
71rpm
46%
17mph
Thursday 7/30/20 @ 3:19 PM
167kj
64rpm
43%
14mph
Friday 7/31/20 @ 2:5 AM
✅
174kj
69rpm
42%
16mph
Friday 7/10/20 @ 2:44 PM
✅
128kj
75rpm
42%
16mph
Friday 7/10/20 @ 2:58 AM
127kj
65rpm
47%
16mph
Sunday 7/5/20 @ 2:2 PM
128kj
84rpm
38%
16mph
Sunday 7/5/20 @ 8:46 PM
✅
178kj
72rpm
50%
19mph
Thursday 6/18/20 @ 3:6 PM
135kj
74rpm
43%
17mph
Wednesday 6/17/20 @ 12:10 AM
✅
140kj
67rpm
47%
17mph
Saturday 5/2/20 @ 1:23 PM
✅
147kj
77rpm
43%
17mph
Saturday 5/9/20 @ 5:57 PM
134kj
66rpm
47%
17mph
Thursday 4/23/20 @ 3:48 PM
✅
204kj
78rpm
41%
17mph
Thursday 4/23/20 @ 10:47 PM
190kj
71rpm
44%
16mph
Wednesday 4/22/20 @ 8:0 PM
✅
54kj
81rpm
36%
15mph
Tuesday 2/11/20 @ 8:33 PM
51kj
78rpm
37%
15mph
Saturday 4/18/20 @ 1:49 PM
✅
62kj
86rpm
38%
16mph
Wednesday 2/19/20 @ 12:35 AM
58kj
77rpm
40%
16mph
Workouts
209
kj
Tuesday 11/17/20
211
kj
Wednesday 8/26/20
167
kj
Thursday 7/30/20
190
kj
Thursday 4/23/20