Shake and Bake
Workouts
Saturday 12/18/21 @ 4:58 PM
167kj
72rpm
41%
15mph
Saturday 12/18/21 @ 3:43 PM
✅
191kj
79rpm
40%
16mph
Tuesday 4/20/21 @ 7:54 PM
✅
195kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 11:28 AM
165kj
86rpm
35%
15mph
Tuesday 4/13/21 @ 4:39 PM
112kj
77rpm
39%
15mph
Tuesday 4/13/21 @ 12:36 PM
✅
126kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 4:39 PM
✅
136kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 12:52 PM
120kj
82rpm
38%
16mph
Friday 1/22/21 @ 4:30 PM
✅
206kj
80rpm
41%
17mph
Thursday 1/21/21 @ 6:27 PM
192kj
86rpm
38%
17mph
Monday 8/3/20 @ 7:43 PM
✅
143kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 11:5 AM
131kj
85rpm
38%
17mph
Saturday 7/25/20 @ 6:15 PM
✅
131kj
77rpm
42%
17mph
Tuesday 7/28/20 @ 11:0 AM
119kj
78rpm
40%
16mph
Sunday 6/28/20 @ 2:25 PM
✅
102kj
77rpm
42%
17mph
Saturday 6/27/20 @ 10:43 PM
101kj
86rpm
38%
17mph
Wednesday 4/22/20 @ 8:0 PM
54kj
81rpm
36%
15mph
Tuesday 3/17/20 @ 11:32 AM
✅
70kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 3:46 PM
✅
145kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 11:29 AM
118kj
76rpm
40%
16mph
Workouts
167
kj
Saturday 12/18/21
165
kj
Wednesday 3/31/21