Shake and Bake
Workouts
Friday 8/9/24 @ 10:9 PM
✅
139kj
78rpm
42%
17mph
Saturday 4/13/24 @ 12:20 AM
0kj
0rpm
93%
0mph
Thursday 2/29/24 @ 1:27 PM
✅
142kj
79rpm
42%
17mph
Monday 4/1/24 @ 10:47 PM
0kj
0rpm
100%
0mph
Wednesday 3/27/24 @ 9:52 PM
✅
158kj
78rpm
43%
18mph
Wednesday 5/3/23 @ 11:52 PM
0kj
0rpm
66%
0mph
Friday 7/29/22 @ 3:56 PM
✅
168kj
75rpm
47%
18mph
Wednesday 6/15/22 @ 2:3 AM
151kj
73rpm
46%
18mph
Friday 5/20/22 @ 9:33 PM
✅
134kj
88rpm
37%
17mph
Thursday 5/19/22 @ 10:23 AM
125kj
82rpm
38%
16mph
Sunday 4/10/22 @ 3:50 PM
✅
144kj
85rpm
41%
17mph
Thursday 3/24/22 @ 10:19 AM
119kj
81rpm
38%
16mph
Wednesday 2/23/22 @ 1:13 AM
✅
152kj
85rpm
42%
18mph
Thursday 3/31/22 @ 5:18 PM
139kj
80rpm
41%
17mph
Tuesday 1/11/22 @ 12:57 AM
✅
213kj
74rpm
44%
17mph
Monday 1/31/22 @ 2:29 AM
208kj
73rpm
45%
17mph
Thursday 11/12/20 @ 1:45 PM
✅
238kj
77rpm
45%
18mph
Wednesday 11/24/21 @ 2:9 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 7:29 PM
✅
243kj
74rpm
46%
18mph
Thursday 6/3/21 @ 10:0 PM
187kj
71rpm
43%
16mph
Workouts
kj
Wednesday 11/24/21