Shake and Bake

Workouts

Saturday 2/3/24 @ 4:16 PM
✅
235kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/29/24 @ 8:32 PM
225kj
74rpm
44%
18mph
Monday 7/12/21 @ 7:29 PM
✅
243kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/31/22 @ 10:30 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:45 PM
✅
152kj
75rpm
45%
18mph
20 min 2000s Ride
Emma Lovewell
Tuesday 3/16/21 @ 5:26 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:21 PM
✅
102kj
72rpm
45%
17mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 12:19 AM
84kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Saturday 2/3/24
225 kj
Thursday 2/29/24
30 min XOXO, Cody
Cody Rigsby
✅ 243 kj
Monday 7/12/21
kj
Tuesday 5/31/22
20 min 2000s Ride
Emma Lovewell
✅ 152 kj
Sunday 3/21/21
kj
Tuesday 3/16/21
15 min Feel Good Ride
Ally Love
✅ 102 kj
Friday 12/11/20
84 kj
Tuesday 11/17/20