Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:25 PM
218kj
85rpm
34%
15mph
Saturday 9/25/21 @ 9:53 PM
✅
321kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 11:15 AM
166kj
63rpm
45%
15mph
Monday 4/5/21 @ 9:57 PM
✅
243kj
80rpm
44%
18mph
Thursday 1/7/21 @ 11:39 AM
102kj
79rpm
36%
15mph
Friday 2/26/21 @ 12:2 AM
✅
149kj
88rpm
39%
18mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
Monday 2/22/21 @ 11:18 PM
✅
245kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Friday 2/5/21 @ 11:6 PM
✅
259kj
85rpm
44%
19mph
Monday 1/4/21 @ 11:27 AM
48kj
71rpm
38%
14mph
Friday 1/1/21 @ 7:43 PM
✅
67kj
83rpm
39%
17mph
Saturday 5/2/20 @ 12:6 PM
138kj
82rpm
34%
14mph
Thursday 11/19/20 @ 11:19 AM
✅
202kj
87rpm
38%
17mph
Sunday 1/26/20 @ 5:8 PM
152kj
91rpm
32%
15mph
Tuesday 10/20/20 @ 10:38 AM
✅
183kj
86rpm
37%
16mph
Sunday 2/2/20 @ 2:43 PM
156kj
87rpm
34%
15mph
Tuesday 10/13/20 @ 10:47 AM
✅
184kj
85rpm
37%
16mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Monday 10/5/20 @ 10:19 PM
✅
160kj
86rpm
35%
15mph
Workouts
218
kj
Tuesday 3/24/20
166
kj
Tuesday 5/5/20
177
kj
Wednesday 4/22/20
138
kj
Saturday 5/2/20
152
kj
Sunday 1/26/20
156
kj
Sunday 2/2/20
140
kj
Friday 1/31/20