Shake and Bake
Workouts
Friday 1/8/21 @ 11:42 AM
67kj
71rpm
38%
14mph
Sunday 9/27/20 @ 2:17 PM
✅
91kj
79rpm
40%
16mph
Monday 12/7/20 @ 4:52 PM
44kj
68rpm
38%
14mph
Thursday 9/3/20 @ 3:10 PM
✅
55kj
81rpm
37%
16mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Saturday 5/9/20 @ 1:24 PM
✅
195kj
86rpm
38%
17mph
Thursday 5/7/20 @ 11:4 AM
179kj
68rpm
44%
16mph
Wednesday 4/15/20 @ 7:24 PM
✅
209kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 10:39 AM
116kj
83rpm
37%
16mph
Monday 3/23/20 @ 2:34 PM
✅
127kj
90rpm
36%
17mph
Sunday 2/2/20 @ 3:16 PM
✅
47kj
77rpm
36%
15mph
Saturday 4/4/20 @ 2:33 PM
45kj
76rpm
36%
14mph
Thursday 1/30/20 @ 11:14 AM
89kj
82rpm
38%
16mph
Wednesday 2/12/20 @ 2:29 PM
✅
103kj
87rpm
39%
17mph
Tuesday 1/28/20 @ 11:7 AM
112kj
78rpm
38%
16mph
Thursday 8/22/19 @ 3:50 PM
✅
134kj
79rpm
40%
17mph
Saturday 1/18/20 @ 1:41 AM
110kj
81rpm
37%
15mph
Thursday 1/16/20 @ 2:41 PM
✅
120kj
83rpm
38%
16mph
Wednesday 1/15/20 @ 11:26 PM
119kj
79rpm
39%
16mph
Wednesday 1/15/20 @ 2:43 PM
✅
121kj
82rpm
38%
16mph
Workouts
110
kj
Saturday 1/18/20