Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:25 PM
218kj
85rpm
34%
15mph
Monday 3/23/20 @ 8:3 AM
✅
291kj
89rpm
37%
17mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Sunday 2/2/20 @ 3:16 PM
47kj
77rpm
36%
15mph
Wednesday 2/3/21 @ 1:21 PM
✅
54kj
79rpm
38%
15mph
Monday 12/7/20 @ 4:52 PM
44kj
68rpm
38%
14mph
Sunday 8/23/20 @ 5:38 PM
✅
50kj
79rpm
36%
15mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Monday 9/28/20 @ 9:29 AM
✅
201kj
86rpm
38%
17mph
Sunday 8/23/20 @ 8:46 PM
146kj
89rpm
33%
15mph
Sunday 8/23/20 @ 4:55 PM
✅
203kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
Sunday 8/2/20 @ 8:38 PM
✅
246kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Tuesday 8/20/19 @ 8:9 AM
✅
198kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 12:59 AM
✅
210kj
78rpm
42%
17mph
Monday 1/6/20 @ 10:0 PM
203kj
83rpm
39%
17mph
Sunday 2/2/20 @ 2:43 PM
156kj
87rpm
34%
15mph
Sunday 4/12/20 @ 11:57 AM
✅
187kj
86rpm
36%
16mph
Workouts
218
kj
Tuesday 3/24/20
136
kj
Tuesday 2/4/20
140
kj
Friday 1/31/20
146
kj
Sunday 8/23/20
177
kj
Wednesday 4/22/20