Shake and Bake
Workouts
Friday 12/11/20 @ 12:17 AM
47kj
78rpm
36%
15mph
Monday 11/23/20 @ 6:7 PM
✅
55kj
84rpm
37%
16mph
Friday 12/11/20 @ 12:5 AM
44kj
74rpm
36%
14mph
Thursday 12/10/20 @ 5:40 PM
✅
65kj
84rpm
39%
17mph
Monday 12/7/20 @ 4:52 PM
44kj
68rpm
38%
14mph
Monday 9/7/20 @ 4:42 PM
✅
64kj
78rpm
41%
17mph
Saturday 6/27/20 @ 10:0 PM
184kj
74rpm
41%
16mph
Monday 6/29/20 @ 5:10 PM
✅
223kj
87rpm
40%
18mph
Saturday 1/11/20 @ 2:9 PM
136kj
77rpm
35%
14mph
Thursday 5/21/20 @ 5:23 PM
✅
210kj
79rpm
42%
17mph
Thursday 5/21/20 @ 10:44 AM
163kj
70rpm
41%
15mph
Monday 2/10/20 @ 6:46 PM
✅
219kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Friday 5/8/20 @ 6:45 PM
✅
255kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 12:59 AM
210kj
78rpm
42%
17mph
Monday 11/4/19 @ 6:57 PM
✅
243kj
83rpm
42%
18mph
Thursday 1/30/20 @ 11:14 AM
89kj
82rpm
38%
16mph
Monday 2/24/20 @ 7:22 PM
✅
108kj
84rpm
41%
17mph
Sunday 2/2/20 @ 3:16 PM
47kj
77rpm
36%
15mph
Monday 1/27/20 @ 7:23 PM
✅
75kj
80rpm
43%
18mph
Workouts
136
kj
Saturday 1/11/20
163
kj
Thursday 5/21/20