Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:12 AM
53kj
55rpm
36%
11mph
Thursday 1/5/23 @ 11:41 AM
✅
103kj
79rpm
36%
15mph
Wednesday 3/22/23 @ 12:48 AM
80kj
56rpm
42%
14mph
Tuesday 1/3/23 @ 12:45 PM
✅
99kj
75rpm
38%
15mph
Thursday 6/30/22 @ 12:35 AM
78kj
53rpm
44%
13mph
Saturday 7/2/22 @ 12:13 PM
✅
122kj
83rpm
37%
16mph
Friday 6/10/22 @ 1:40 AM
46kj
55rpm
33%
11mph
Friday 6/10/22 @ 10:37 AM
✅
140kj
68rpm
47%
17mph
Monday 5/23/22 @ 10:47 AM
88kj
65rpm
39%
14mph
Sunday 5/8/22 @ 12:33 PM
✅
101kj
75rpm
38%
15mph
Saturday 1/29/22 @ 5:34 PM
✅
154kj
67rpm
48%
18mph
Monday 4/18/22 @ 11:45 AM
84kj
69rpm
37%
14mph
Saturday 2/5/22 @ 12:4 AM
58kj
57rpm
41%
13mph
Tuesday 2/1/22 @ 11:26 AM
✅
59kj
88rpm
29%
13mph
Sunday 12/26/21 @ 10:9 PM
69kj
61rpm
38%
13mph
Wednesday 12/22/21 @ 12:15 PM
✅
81kj
71rpm
35%
14mph
Thursday 12/23/21 @ 3:31 AM
45kj
56rpm
38%
12mph
Thursday 12/23/21 @ 11:40 AM
✅
59kj
76rpm
33%
13mph
Friday 9/10/21 @ 3:16 AM
✅
113kj
70rpm
41%
16mph
Monday 10/4/21 @ 9:49 AM
80kj
67rpm
36%
13mph