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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 12:19 AM
✅
180
kj
68
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 7/5/21 @ 4:35 PM
160
kj
72
rpm
40
%
15
mph
Saturday 5/1/21 @ 9:2 PM
✅
191
kj
63
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Monday 5/24/21 @ 3:55 PM
184
kj
64
rpm
44
%
16
mph
Saturday 4/17/21 @ 5:31 PM
171
kj
69
rpm
42
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Friday 4/23/21 @ 7:21 PM
✅
232
kj
69
rpm
46
%
17
mph
Thursday 4/15/21 @ 11:41 PM
190
kj
57
rpm
43
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/6/21 @ 2:6 PM
✅
313
kj
76
rpm
43
%
17
mph
Tuesday 1/26/21 @ 12:30 AM
✅
268
kj
73
rpm
48
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 1/27/21 @ 4:13 PM
208
kj
72
rpm
44
%
17
mph
Thursday 11/12/20 @ 6:31 PM
161
kj
68
rpm
41
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Share
Friday 11/20/20 @ 4:41 PM
✅
209
kj
78
rpm
41
%
17
mph
Friday 4/10/20 @ 11:28 AM
201
kj
77
rpm
41
%
16
mph
30 min Tabata Ride
Alex Toussaint
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Saturday 6/20/20 @ 12:57 PM
✅
218
kj
83
rpm
40
%
17
mph
Saturday 3/28/20 @ 3:58 PM
✅
427
kj
78
rpm
48
%
19
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:55 PM
303
kj
74
rpm
43
%
17
mph
Monday 2/17/20 @ 4:29 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 2/18/20 @ 1:58 PM
224
kj
76
rpm
44
%
17
mph
Monday 8/26/19 @ 10:22 PM
✅
374
kj
78
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/27/19 @ 12:37 PM
313
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Wednesday 8/25/21
160
kj
Monday 7/5/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
191
kj
Saturday 5/1/21
184
kj
Monday 5/24/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
171
kj
Saturday 4/17/21
✅
232
kj
Friday 4/23/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
190
kj
Thursday 4/15/21
✅
313
kj
Tuesday 4/6/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
268
kj
Tuesday 1/26/21
208
kj
Wednesday 1/27/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
161
kj
Thursday 11/12/20
✅
209
kj
Friday 11/20/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
201
kj
Friday 4/10/20
✅
218
kj
Saturday 6/20/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
427
kj
Saturday 3/28/20
303
kj
Saturday 3/28/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
270
kj
Monday 2/17/20
224
kj
Tuesday 2/18/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
374
kj
Monday 8/26/19
313
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts