Shake and Bake
Workouts
Wednesday 6/16/21 @ 3:9 PM
✅
174kj
72rpm
41%
16mph
Sunday 10/25/20 @ 12:28 AM
144kj
71rpm
40%
15mph
Sunday 2/7/21 @ 4:58 PM
✅
176kj
69rpm
50%
19mph
Sunday 2/7/21 @ 4:59 PM
104kj
70rpm
41%
15mph
Tuesday 11/3/20 @ 12:13 PM
65kj
66rpm
39%
14mph
Wednesday 10/28/20 @ 3:15 AM
✅
67kj
70rpm
38%
14mph
Tuesday 10/20/20 @ 10:58 AM
✅
79kj
67rpm
41%
15mph
Wednesday 10/14/20 @ 1:38 AM
76kj
69rpm
40%
15mph
Sunday 9/20/20 @ 6:6 PM
69kj
65rpm
35%
13mph
Saturday 8/22/20 @ 2:16 AM
✅
78kj
70rpm
35%
13mph
Thursday 8/13/20 @ 10:1 PM
✅
179kj
64rpm
45%
16mph
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
Sunday 8/16/20 @ 10:42 AM
✅
176kj
67rpm
42%
15mph
Saturday 8/15/20 @ 5:0 PM
117kj
67rpm
36%
13mph
Wednesday 7/1/20 @ 9:51 PM
✅
292kj
74rpm
50%
20mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Thursday 4/23/20 @ 5:0 PM
✅
168kj
74rpm
48%
18mph
Thursday 4/30/20 @ 10:9 PM
108kj
71rpm
43%
15mph
Thursday 8/8/19 @ 12:18 AM
✅
125kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 11:16 PM
91kj
71rpm
38%
14mph