Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:48 AM
109kj
57rpm
39%
13mph
Monday 1/8/24 @ 11:59 PM
✅
162kj
63rpm
43%
14mph
Friday 5/26/23 @ 9:33 PM
✅
74kj
55rpm
41%
13mph
Monday 9/18/23 @ 1:16 PM
62kj
64rpm
33%
12mph
Sunday 1/8/23 @ 12:13 AM
119kj
63rpm
38%
13mph
Sunday 1/8/23 @ 6:56 PM
✅
203kj
71rpm
43%
16mph
Saturday 8/20/22 @ 11:23 AM
159kj
64rpm
43%
15mph
Friday 12/9/22 @ 12:54 PM
✅
177kj
60rpm
45%
14mph
Tuesday 11/15/22 @ 11:58 PM
120kj
67rpm
37%
14mph
Tuesday 11/15/22 @ 11:58 PM
✅
218kj
71rpm
45%
17mph
Monday 10/18/21 @ 11:3 PM
✅
160kj
65rpm
50%
18mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Wednesday 5/12/21 @ 10:51 PM
✅
183kj
63rpm
46%
16mph
Tuesday 6/15/21 @ 12:2 PM
153kj
60rpm
44%
14mph
Tuesday 1/26/21 @ 12:30 AM
✅
268kj
73rpm
48%
19mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Wednesday 9/2/20 @ 1:28 PM
✅
284kj
76rpm
48%
19mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Monday 1/6/20 @ 11:22 PM
✅
393kj
67rpm
52%
19mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
Workouts
153
kj
Tuesday 6/15/21