Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:55 PM
✅
255kj
82rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/23/21 @ 2:33 PM
116kj
62rpm
39%
13mph
Tuesday 3/9/21 @ 2:18 PM
✅
245kj
79rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Thursday 12/17/20 @ 4:21 PM
✅
250kj
80rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Tuesday 8/4/20 @ 1:8 PM
✅
191kj
81rpm
47%
19mph
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 3:7 PM
77kj
68rpm
36%
13mph
Thursday 7/23/20 @ 10:44 PM
✅
158kj
80rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:12 AM
76kj
63rpm
39%
13mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 255 kj
Tuesday 3/2/21
116 kj
Tuesday 3/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 245 kj
Tuesday 3/9/21
94 kj
Sunday 3/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 250 kj
Thursday 12/17/20
92 kj
Sunday 12/27/20
20 min 2000s Ride
Ally Love
✅ 191 kj
Tuesday 8/4/20
77 kj
Monday 8/3/20
20 min Pop Ride
Cody Rigsby
✅ 158 kj
Thursday 7/23/20
76 kj
Thursday 7/30/20