Shake and Bake
Workouts
Saturday 6/17/23 @ 2:23 PM
✅
122kj
80rpm
38%
16mph
Saturday 6/17/23 @ 2:30 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 8:44 PM
✅
260kj
79rpm
46%
19mph
Wednesday 5/12/21 @ 7:42 PM
146kj
72rpm
38%
15mph
Tuesday 2/28/23 @ 8:4 PM
✅
242kj
87rpm
41%
18mph
Tuesday 2/21/23 @ 3:13 PM
143kj
63rpm
43%
15mph
Monday 2/20/23 @ 6:23 PM
✅
186kj
80rpm
39%
16mph
Thursday 2/9/23 @ 6:21 PM
127kj
61rpm
39%
13mph
Monday 11/28/22 @ 3:23 PM
✅
135kj
78rpm
41%
17mph
Wednesday 11/30/22 @ 8:41 PM
97kj
66rpm
40%
15mph
Friday 6/3/22 @ 3:49 PM
✅
134kj
84rpm
40%
17mph
Wednesday 6/1/22 @ 6:18 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 4:15 PM
✅
143kj
86rpm
39%
17mph
Sunday 4/24/22 @ 4:30 PM
107kj
75rpm
39%
15mph
Thursday 1/20/22 @ 5:53 PM
✅
238kj
86rpm
41%
18mph
Wednesday 1/26/22 @ 3:11 PM
178kj
71rpm
45%
16mph
Saturday 1/1/22 @ 6:5 PM
✅
245kj
81rpm
44%
18mph
Friday 12/31/21 @ 9:2 PM
0kj
0rpm
33%
0mph
Monday 3/29/21 @ 5:4 PM
✅
171kj
85rpm
43%
18mph
Saturday 4/3/21 @ 3:25 PM
101kj
80rpm
36%
15mph