Shake and Bake
Workouts
Saturday 12/17/22 @ 3:46 PM
24kj
48rpm
42%
11mph
Sunday 12/25/22 @ 4:58 PM
✅
71kj
48rpm
45%
13mph
Wednesday 1/12/22 @ 5:23 PM
✅
161kj
56rpm
44%
13mph
Monday 1/24/22 @ 2:52 PM
116kj
43rpm
51%
13mph
Thursday 4/22/21 @ 4:16 PM
65kj
26rpm
54%
6mph
Saturday 8/14/21 @ 2:53 PM
✅
131kj
57rpm
43%
14mph
Thursday 7/22/21 @ 1:46 PM
✅
137kj
71rpm
43%
16mph
Monday 8/9/21 @ 5:41 PM
73kj
50rpm
44%
13mph
Sunday 5/2/21 @ 1:10 PM
✅
140kj
55rpm
41%
12mph
Saturday 5/1/21 @ 3:17 PM
116kj
52rpm
44%
13mph
Monday 4/12/21 @ 12:16 PM
102kj
60rpm
41%
13mph
Tuesday 4/13/21 @ 3:15 PM
✅
203kj
52rpm
47%
14mph
Sunday 4/11/21 @ 8:2 PM
✅
146kj
45rpm
51%
12mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Friday 1/15/21 @ 8:39 PM
✅
167kj
59rpm
47%
15mph
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Tuesday 5/5/20 @ 1:12 PM
✅
150kj
65rpm
41%
14mph
Monday 5/4/20 @ 3:54 PM
124kj
54rpm
44%
14mph
Saturday 2/22/20 @ 1:51 PM
✅
191kj
66rpm
36%
13mph
Monday 4/13/20 @ 12:43 PM
173kj
52rpm
44%
13mph
Workouts
116
kj
Monday 1/24/22
124
kj
Monday 5/4/20