Shake and Bake

Workouts

Sunday 11/15/20 @ 3:36 PM
✅
210kj
67rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/17/20 @ 5:43 PM
170kj
65rpm
44%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 210 kj
Sunday 11/15/20
170 kj
Tuesday 11/17/20