Shake and Bake
Workouts
Friday 10/1/21 @ 9:4 AM
✅
361kj
82rpm
44%
18mph
Friday 12/17/21 @ 5:28 PM
346kj
78rpm
44%
18mph
Friday 1/1/21 @ 2:31 PM
✅
237kj
83rpm
43%
18mph
Friday 1/1/21 @ 2:6 AM
208kj
78rpm
42%
17mph
Sunday 12/6/20 @ 3:7 PM
✅
149kj
79rpm
42%
18mph
Friday 12/11/20 @ 1:29 AM
137kj
76rpm
42%
17mph
Saturday 8/15/20 @ 12:0 PM
236kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
261kj
80rpm
45%
19mph
Sunday 5/3/20 @ 4:6 PM
✅
252kj
75rpm
47%
19mph
Thursday 2/27/20 @ 4:24 PM
197kj
69rpm
45%
17mph
Saturday 5/2/20 @ 2:40 PM
✅
270kj
77rpm
47%
19mph
Tuesday 3/3/20 @ 8:31 PM
203kj
70rpm
45%
17mph
Monday 4/27/20 @ 5:34 PM
255kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 9:39 PM
✅
266kj
75rpm
48%
19mph
Sunday 4/26/20 @ 1:51 PM
246kj
81rpm
44%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
273kj
72rpm
49%
19mph
Tuesday 3/10/20 @ 9:50 AM
✅
236kj
79rpm
44%
18mph
Tuesday 1/28/20 @ 1:39 AM
206kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 11:52 PM
✅
220kj
76rpm
44%
17mph
Friday 2/14/20 @ 3:29 AM
211kj
74rpm
44%
17mph