Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:2 AM
175kj
82rpm
37%
16mph
Saturday 1/4/20 @ 7:39 PM
✅
198kj
87rpm
38%
17mph
Tuesday 11/8/22 @ 10:33 AM
✅
321kj
73rpm
46%
17mph
Friday 7/1/22 @ 5:38 PM
255kj
74rpm
40%
16mph
Saturday 12/11/21 @ 1:26 PM
✅
403kj
78rpm
47%
19mph
Sunday 10/18/20 @ 3:4 PM
342kj
82rpm
42%
18mph
Monday 9/6/21 @ 12:36 PM
✅
311kj
81rpm
41%
17mph
Monday 4/6/20 @ 9:13 PM
308kj
88rpm
38%
17mph
Friday 8/27/21 @ 9:20 PM
✅
215kj
85rpm
40%
17mph
Thursday 9/2/21 @ 1:21 AM
165kj
78rpm
37%
15mph
Monday 6/28/21 @ 9:28 AM
✅
191kj
79rpm
40%
17mph
Tuesday 6/22/21 @ 10:6 PM
182kj
92rpm
35%
16mph
Sunday 11/29/20 @ 2:24 PM
120kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 8:51 PM
✅
132kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 3:24 PM
✅
250kj
84rpm
43%
19mph
Friday 7/3/20 @ 11:11 AM
211kj
0rpm
0%
0mph
Sunday 4/5/20 @ 1:33 PM
224kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 10:14 PM
✅
229kj
83rpm
41%
18mph
Friday 1/3/20 @ 10:45 PM
181kj
84rpm
38%
16mph
Friday 12/27/19 @ 5:8 PM
✅
297kj
0rpm
0%
0mph
Workouts
255
kj
Friday 7/1/22
308
kj
Monday 4/6/20
165
kj
Thursday 9/2/21
182
kj
Tuesday 6/22/21
211
kj
Friday 7/3/20
181
kj
Friday 1/3/20