Shake and Bake
Workouts
Tuesday 6/20/23 @ 10:15 AM
135kj
78rpm
35%
14mph
Wednesday 5/31/23 @ 12:53 PM
✅
245kj
129rpm
0%
0mph
Saturday 10/8/22 @ 1:16 PM
191kj
81rpm
41%
16mph
Tuesday 10/11/22 @ 1:13 PM
✅
286kj
139rpm
0%
0mph
Monday 8/8/22 @ 10:3 AM
192kj
92rpm
36%
17mph
Friday 8/19/22 @ 1:8 PM
✅
297kj
142rpm
0%
0mph
Sunday 9/19/21 @ 8:17 PM
✅
215kj
88rpm
38%
17mph
Friday 9/17/21 @ 12:23 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:29 AM
✅
224kj
78rpm
43%
18mph
Thursday 2/11/21 @ 9:24 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:58 PM
✅
221kj
85rpm
40%
18mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 1:39 PM
✅
201kj
83rpm
40%
17mph
Saturday 1/23/21 @ 9:6 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Thursday 8/13/20 @ 1:35 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 10:52 AM
✅
186kj
67rpm
46%
16mph
Wednesday 5/6/20 @ 1:40 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 7:29 PM
✅
222kj
60rpm
51%
17mph
Thursday 4/30/20 @ 7:25 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 5/6/20
kj
Thursday 4/30/20